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Sport & ContestGreekEnglish

Periodization

/ˌpɪəriədaɪˈzeɪʃən/noun

The division of a training programme, or of a stretch of history, into planned phases.

The Greek roots

περί
perí
around
+
ὁδός
hodós
way, road

Literally: a going round

The story of the word

Períodos is a lap: the circuit a runner makes, then any recurring cycle, then a stretch of time. Soviet sports science built the training sense in the 1960s, with Leonid Matveyev's blocks moving an athlete from high volume to high intensity so that peak form lands on the day of the final. Historians use the same word for the fight over where to cut the past, which is never a neutral cut.

How it travelled
Ancient Greek → Latin → French → English
First recorded
20th century

The same roots elsewhere

Other languages reached for exactly the same Greek pieces.

Same family

periodexodusodometermethod

In a sentence

Her periodization puts the heaviest mileage eleven weeks out and nothing hard in the last ten days.

Built on the same root

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