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Science & TechnologyGreekEnglish

Hormesis

/hɔːrˈmiːsɪs/noun

A helpful response produced by a small dose of something that does damage at a large one.

The Greek roots

ὅρμησις
hórmēsis
setting in motion, impulse

Literally: a setting in motion

Follow a root:ὅρμησις1 word

The story of the word

Toxicology took the word in 1943, when Chester Southam and John Ehrlich found that red cedar extract killed fungi at strong concentrations and made them grow faster at weak ones. In Greek the noun was unremarkable: hórmēsis is the impulse that starts a movement, and the Stoics used hormḗ for the drive behind any action. Exercise physiology now borrows it to explain why a hard training week leaves you stronger.

How it travelled
Ancient Greek → scientific coinage → English
First recorded
1943

Same family

hormonehormonal

In a sentence

Fasting is often defended on hormesis grounds, as a mild stress the body overcompensates for.

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