Skip to content
Sport & ContestGreekEnglish

Calisthenics

/ˌkælɪsˈθɛnɪks/noun

Exercise using the weight of one's own body, without machines or added load.

The Greek roots

κάλλος
kállos
beauty
+
σθένος
sthénos
strength, might

Literally: beautiful strength

The story of the word

κάλλος, beauty, plus σθένος, strength, assembled in the 1820s for exercise systems sold to girls and women at a time when gymnastics was considered unfeminine. The name did the selling: strength, but graceful. That σθένος also gives asthenia, weakness, which is the same noun with a negative alpha in front. Usage has since drifted to the hard end, and a calisthenics gym now means rings, bars and people holding themselves horizontal.

How it travelled
Ancient Greek → modern coinage → English
First recorded
1820s

Same family

calligraphykaleidoscopecallipygianasthenia

In a sentence

He trained on calisthenics for two years and never touched a weight.

Morning calisthenics in the yard, whatever the weather.

Built on the same root

More from Sport & Contest